Let’s get started
What do you really want?
This is a big question. Most people freeze at this stage. The secret to answering this big question lies deep within you. If you ask yourself what are the things that keep coming up, that voice, that feeling, that thing that keeps nagging you? Take a deep breath and close your eyes and see what comes up. The clue is communication.
1. Learn to listen to yourself
I find one common thing with all my coaching clients. They say things like, “I have been feeling like this for a while” or “I keep having these repetitive thoughts about......” my question is then, well what do you think this means?
This is where most people get “stuck”. Imagine for a moment that the part of you that knows the answers in separate from you. Are you used to being heard? Maybe you’ve been to busy paying attention to everything else in your life and not been taking notice of your feelings. They are bubbling away under the surface, but most people tend to push that aside and say I’ll get back to you, but rarely do.
